🏋️‍♂️ **Elevate Your Gymnastics Skills with Coach Lucas Bonelli!** 🏋️‍♂️

Are you ready to take your gymnastics abilities to the next level? Join us for an intensive training experience led by the esteemed Coach Lucas Bonelli, a seasoned CrossFit Level 3 Coach with over a decade of coaching prowess!

📍 **Location**: CrossFit Kreis 9, Zurich

📅 **Dates**: Thursdays, May 9th - May 31st, 2024

🕕 **Time**: 7:00 pm - 8:00 pm

👨‍🏫 **Instructor**: Coach Lucas Bonelli

🏅 **Target Audience**: Anyone with the desire to walk on their hands

In this dynamic course, designed for anyone wishing to learn to walk on their hands regardless if CrossFit athletes or not. Whether you're aiming to conquer new movements or polish existing ones, Coach Lucas will provide expert guidance and personalized instruction to help you achieve your goals.

With a focus on technique, strength, and efficiency, each session will delve deep into the mechanics of handstand walk, equipping you with the knowledge and tools to excel in your gymnastics journey.

But the benefits don't stop there! Throughout the 4-week program (including the course and homework), you'll have the opportunity to fine-tune your abilities, receive individualized feedback, and tackle new challenges head-on under the mentorship of Coach Lucas. Plus, with a supportive and motivating atmosphere, you'll be empowered to push your boundaries and unlock your full potential. There are only 6 spots in this course so the individual attention is guaranteed.

The ideal candidate for this course can kick themselves to a handstand agains the wall and hold the position for 30 sec.

Ready to elevate your gymnastics game? Secure your spot in this exclusive course today! Don't miss out—limited spots available!

Price: CHF 179

For more information contact lucas@crossfitkreis9.ch

Read more about Lucas

*No refunds. The athlete is allowed to find replacement if they are not able to attend the course (all course sessions) or use the payment towards other services at later time.