Gymnastics Course with Lucas Bonelli - Rope climbs + Pull-ups
🤸 **Master Your Rope Climbs and Pull-ups with Coach Lucas Bonelli!** 🤸
Are you ready to elevate your gymnastics game to new heights? Join us for an exclusive opportunity led by the renowned Coach Lucas Bonelli, a distinguished CrossFit Level 3 Coach with over a decade of coaching expertise!
📍 **Location**: CrossFit Kreis 9, Zurich
📅 **Dates**: Tuesdays, May 7th - May 28th, 2024
🕕 **Time**: 7:00 pm - 8:00 pm
👨🏫 **Instructor**: Coach Lucas Bonelli
🎯 **Focus**: Rope Climb and Pull-up Mastery
This specialized course is tailored for athletes aiming to accelerate their progress in mastering the rope climbs and pull-ups. With only 6 spots available, you'll receive personalized attention and guidance from Coach Lucas to refine your technique and overcome any hurdles in your gymnastics journey.
Throughout the 4 sessions, you'll delve deep into the intricacies of the rope climbs and pull-ups, learning advanced tips and drills to enhance your strength, stability, and form. Plus, with Coach Lucas's wealth of experience, you'll gain invaluable insights and strategies to conquer this skill with confidence.
But that's not all! To ensure maximum progress, the course includes small personalized homework assignments, allowing you to reinforce your learning outside of class and make substantial strides towards mastering the skills you are looking for.
The ideal candidate for this course can hang from the bar for 30 sec.
Don't miss out on this opportunity to level up your gymnastics prowess! Reserve your spot today for CHF 179. Space is limited, so act fast to secure your place in this exclusive course!
For more information contact lucas@crossfitkreis9.ch
*No refunds. The athlete is allowed to find replacement if they are not able to attend the course (all course sessions) or use the payment towards other services at CrossFit Kreis 9 on a later date.
